Cooling
Can’t Sleep? Maybe It’s The Temperature In Your Room!
Can’t sleep? Well, you may take comfort in knowing that you are among the 30 percent of Americans who struggle with insomnia-related issues. Many people fall asleep easily, but wake up just three to four hours later. According to the Sleep Institute, this is common, and it often has to do with your bedroom temperature or air quality. For example, one person reported to the Sleep Institute that they had followed their wife’s suggestion to keep the thermostat lower at...